What is Reiki?



Reiki has many translations, but for me it is spiritual energy and is the bright light within us.

The facts of Reiki:

  • REiKI will change your life for the better .
  • REIKI is another dimension within you.
  • REIKI is connection.
  • REIKI is reciprocal for both the ‘giver’ and ‘receiver’.
  • REIKI rejuvenates, restores,  and relaxes, you will become   whole on the physical and mental level.
  • REIKI harmonises body and mind.
  • REIKI is meditation.
  • REIKI  increases intuition.
  • REIKI is a spiritual practice, re-connecting you to the power and peace within yourself.
  • REIKI is not a religion, it doesn’t contradict any belief system.
  • REIKI is Quantum Physics, based on the principle that energy is universal.
  • REIKI is in every pore of the body. We are Reiki.

The Reiki Precepts


The secret of inviting happiness through many blessings.
The Spiritual medicine for all illness

For today only:

Do not bear ANGER
For anger is an illusion

Do not be WORRIED
Fear is a distraction

Be true to your WAY
and your BEING

Show COMPASSION to yourself and others

Because this is the centre of your Essence

The Precepts in Japanese


Shoufuku no hihoo
Manbyo no ley-yaku

Kyo dake wa
Ikaru-na
Shinpai suna
Kansha shite
Gyo o hage me
Hito ni shin-setsu ni

Asa yuu gassho shite kokoro ni neji kuchi ni tonaeyo

Shin shin kaizen, Usui Reiki Ryoho
Chosso Usui Mikao

“In the stillness of the quiet, if we listen, we can hear the whisper off the heart giving strength to weakness, courage to fear, hope to despair.”

– Howard Thurman