Are you confused with rules regarding the virus? I am, it seems to change moment by moment, one moment we can gather the next we can’t, and so on. Lock down has compelled us to slow down, not a bad thing, family time is just that, family time, dads taking a bigger part as they work from home, enjoying their … Read More
Reiki and ther war in Bosnia
This Lockdown has brought back so many memories, the article below is one of them, when I went to Sarajevo after the war the city was in shock and very damaged. How could this happen to the lovely people of Sarajevo and the beautiful city. For me nothing surprises anymore, this tortured city will stay with me for ever, the … Read More
Reiki and Corona Virus
In these surreal times how are we coping? The majority of people seem to be relaxing into this situation, life is taking on a different meaning. For the first time in a very long time, life, nature, and kindness seem to be palpable and sincere, smiles in stead of frowns! For some life will never be the same again, … Read More
Reiki, Mental Health and Addiction
So how do we acknowledge that mental health issues leads to addiction? Not in all cases but certainly in the majority. Mental health is such ‘a can of worms’ or ‘needle in a haystack’ ambiguous to the extreme, a diagnosis is practically impossible, the endless tests and paperwork take a huge toll on the patient. Then what? For my son, … Read More
Joshin Ko ku Ho and Reiki
In these very uncertain times we need to take care of ourselves, this means when we are grieving for a loved one, or we are feeling anxious and stressed, deep breathing and being in the moment is very important. Deep breathing gives us more energy, it also softens the mind and frees us from our problems. We do this form … Read More
Reiki and ‘Back to Normal’
This article is written by my friend and Reiki Practitioner Fabrizio. This wretched Virus is awful, but……. I really feel the planet will start to heal if we let it, our lives will change, we will think in a different way. Wanting lots of material things, hopefully will be a thing of the past. Never in my 71 years have … Read More
REIKI and No Excuses
This article is amazing in the honesty of the answers. For someone to spend 12 years in a cave on a mountain is truly awesome, we can learn a great deal from these wise words, and the power of the human spirit. No Excuses There are no obstacles, just opportunities. Take them now. An interview with Jetsunma Tenzin Palmo. … Read More
Reiki and Being Kind
Whenever we hear or see a situation where someone is unhappy, what do we do? Do we look the other way and ignore the problem, or do we dig deep in side looking for, and feeling compassion? Being kind includes ourselves, treating ourselves kindly and taking care of ourselves, then to be happy and kind to other people. Very often … Read More
Reiki and ‘The Four Agreements’
The Four Agreements an amazing book by Don Miguel Ruiz, is what we teach on our Reiki Courses. Basically it means being true to who we are, regardless of what other people think we should be. It can be a hard lesson to let go of the facade of being someone else, sometimes we hide behind the facade and would … Read More
The Reiki Symbol
The Reiki Kanji (Japanese word) is very important and needs too be understood. Rei is a very old word/kanji and is found in many ancient and esoteric teachings, it translates to ‘giver of life’ ‘Rice’ (for food) ‘fire’ to keep us warm and so on. Rei represents the five elements ‘Air’ ‘water’ ‘earth’ ‘fire’ and ‘spirit’ There are many layers … Read More