The Reiki Precepts are the essence of Reiki, they are our instruction for our daily Reiki practice, they are Mikao Usui’s original Precepts. There are many translations but the essence and instructions are the same, and mean the same. DO NOT BEAR ANGER, for anger is illusion. If we really look into this Precept and really understand what it is … Read More
REIKI MINDFULNESS AND MEDITATION WORKSHOP, 21st SEPTEMBER
Well here’s the thing…. I’m not posting about ‘potholes’ on Pockeridge Drive!! Or about Steve, who is healing but it will take time. I am posting about calmness and meditation. I am running another Meditation and Mindfulness Workshop on the 21st SEPTEMBER 10:00am – 3.00pm Cost £20:00. Please let me know if you would like to book some timeout for … Read More
Reiki and Violence
Reiki and violence How do we deal with our emotions when something so horrific as the Manchester abomination happens? After the pain do we feel anger or compassion? Those of us who feel anger may retaliate on anyone who is Muslim when most are gentle people who have no violence and are probably feeling very vulnerable and exposed. This quote … Read More
REIKI AND PERFECTION
Reiki and perfection No one is perfect. We try, by practice, to be true and honest to ourselves and others, but we can fail miserably. Recently, Michael Stone, a renowned Buddhist teacher, died at the age of 42. He was revered and well known for his modern approach to Buddhist teachings. But…it turned out he was addicted to Fentanyl, a … Read More
Symbols within Reiki
Okuden Reiki level 2, chokurei and sei heki Okuden the 2nd level of Reiki translates to ‘hidden’ teachings or the ‘deepening’. Okuden takes us to a much deeper level within the roots of Reiki, developing our spirituality and inner essence. Mantras and symbols are involved in helping us understand the different levels of energy, they have no power of their … Read More
DEEP BREATHING AND REIKI.JOSHIN KOKU HO
Technique for Purification of Spirit: Joshin – Focusing the mind Kokyu – Breath, respiration, inhaling, exhaling Ho – Method, Dharma, Principle. Joshin Kokyu Ho is a meditation or being mindful, it releases all tension from the body, bringing the mental focus to the Hara. It also translates as ‘The principle of pure mind/heart through working in harmony with the universe’. … Read More
The Three Levels of Reiki
Within the system of Reiki, three levels are taught. These are taken from ancient Japanese practices and esoteric teachings. Mikao Usui brought the teachings into modern life, giving them more structure and guidance. The first level is (Shoden) and means the ‘entrance’ or the ‘beginning’ and is the start of the student’s Reiki journey. Shoden teaches a student to ‘self-treat’ … Read More
Reiki and Meditation
Reiki is meditation and meditation is Reiki, when we meditate we go deep inside ourselves, to the essence of who we truly are. It’s very easy to say ‘oh I meditate on a daily basis’, really? Having a special room for meditation is completely unnecessary, having a room means we are planning to meditate at a certain time, rather than … Read More
REIKI TEACHING
|This Reiki article was written by my teacher Frans Steine. Very thought provoking. This is exactly how I teach my Reiki Courses, setting the student free to follow their own Reiki path. CONTROLLING MIND The other day I heard that a Reiki teacher had told one of their student teachers that they could not take part in a specific training … Read More